You are here, because we can say, you are looking to buy best Nike long distance running shoes.
If yes, please keep reading this article. We will give you a perfect guideline with some special running shoes reviews. Which we have selected by following our buying guideline that you will get bottom of this article.
As we can say, the running is an addictive hobby. Feeling the breeze on your face. While your will pushes you beyond your limits. Certainly, few things in life can match such experience. However, like any other physical activity, running has its drawbacks. The risks of injuries and accidents are quite high.
Wearing the wrong pair of shoes increases your chances of getting hurt during your training. Therefore, choosing running shoes isn’t as simple as choosing a pair of slippers. In this case, your health and protection depend on making the right decision.
In terms of comfort and ergonomics, Nike running shoes are certainly the best. So, if you’re looking for the best money can pay, Nike shoes are your only choice. Today, you’ll learn how to choose Nike’s best long distance running shoes. In addition, you’ll find a top 10 list with the best running shoes for men and best running shoes for women.
But before it, here is a quick comparison table. If you have not huge time to read the full buying guide, you can check this chart.
Best Nike Long Distance Running Shoes 2020
|Product Name||Sole Type||Color Variation||Price (USD)|
|Nike Men’s Flyknit||Rubber||18|
|Nike Men’s Tanjun||Rubber||37|
|Nike Men’s Air Max Torch 4||Rubber||16|
|Nike React Presto Sneakers||Rubber||1|
|Nike Men’s Flyknit 2||Rubber||12|
|Nike Women’s Downshifter 9||Rubber||17|
|Nike Women’s Zoom Winflo 6||Rubber||32|
|Nike Women’s Revolution 5||Rubber||11|
|Nike Women’s Air Zoom Pegasus 35||Rubber||73|
|Nike Women’s Flex Experience Run 8||Rubber||17|
Why Should You Trust Us?
You’ll rarely find someone as passionate about shoes as James Smith. For years, James has dedicated part of his life to writing reviews about shoes. However, James doesn’t limit himself to rewrite reviews by other authors. He personally tests each shoe model he reviews. So, you can trust all he writes is based on facts and not in fantasies.
With so many years in the field, James knows very well how to identify a good shoe just by looking at it. He knows what the best materials are. The best heel-toe proportion, the best sole type, the best traction pattern. He’s literally a living encyclopedia about shoes.
Thousands of people visit our website seeking an honest opinion. Users trust us because we don’t push them to buy a certain product. Instead, we’ll give them the professional guidance they need so they’re able to make their own decisions. And that’s what differentiates Shoesyoke.com from the rest.
How We Picked?
Our product selection is based on these three basic criteria:
- Comfort level
- Impact absorption
First of all, a running shoe should be lightweight. Less weight means more speed and less muscle stress. The less weight you carry while you run, the better. All our picks are made with lightweight materials. In addition, they allow air entrance, which helps cool your feet while you run.
On the other hand, best running shoes wide feet should guarantee a high comfort level. Shoes should allow free movement of your feet. If the shoe is too narrow, it tends to exert excessive pressure. In addition, running shoes should be made with soft fibers to reduce friction. All our picks provide a comfortable support on all kinds of terrain.
In addition, running shoes should be able to cushion high impacts. That way, those impacts don’t transfer to the legs and knees. All our picks have a high cushioning capacity, preventing the harmful effects of high impacts.
Our Top Pick Long Distance Running Shoe
Well, this is our top pick- best of the best running shoe. If you have no huge time to research and buy a running shoe, you can rely on our selection.
Nike Men’s Flyknit Running Shoe
Certainly, there are many valid reasons to make Nike Men’s Flyknit our top pick. First of all, it’s friendly to the environment.
This shoe considerably reduces waste generation. In addition, its manufacturing process is faster, reducing energy costs.
On the other hand, it’s one of the best Nike running shoes for wide feet. Nike Men’s Flyknit helps you move faster on the road. In addition, its flexible mesh upper gives your feet more freedom of movement.
In addition, they’re available in a wide variety of colors and patterns. So, there are a lot of different variations to combine with your outfit. Nike Men’s Flyknit has a thick sole to cushion high impacts, preventing injury. It also has a zero-drop ratio, which guarantees an even distribution of cushioning material on the heel and the forefoot.
They’re perfect for runners with basic pronation and supination. The sole is highly wear resistant. So, it will have a longer service life than any generic running shoe. Its friction pattern has deep grooves that increase grip on smooth and wet surfaces.
Do you love to know about long distance running shoes in a short time? Then you are in perfect place after all. So, keep your mind broad and read this part carefully. Hope you can make your decision very wisely and quickly.
Which Nike shoes are best for long distance running?
Certainly, Nike has many different alternatives for long distance running. For example, models from the Air Zoom Line are great for this purpose. They use air-filled soles to reduce weight. That way, you can move faster and reduce muscle fatigue.
The Air Max model also works the same way. They’re a bit bulky, but they provide superior comfort with every step. In conclusion, for long distance running, air filled soles are the best.
What is the best Nike running shoe for long distance?
Above all, Nike Air Zoom models are the best for this purpose. In contrast to Air Max, Nike Air Zoom has superior cushioning, flexibility, stability and grip. On the other hand, it’s lighter, allowing you to move faster.
The Air Max model is more suitable for running on asphalt and concrete. So, it’s an excellent option for urban competitions. However, it has a poor stability and grip on uneven terrain.
What are the best running shoes for long distance?
Usually, the lightest running shoes are more suitable for long distances. Models with air-filled soles are the best of all. They substitute the foam filling with air. This is a remarkable improvement, considering that air has less than 2% the density of foam.
Spring-loaded running shoes are another excellent alternative. They use the impact energy in your favor, giving you extra impulse while you move. Nike Vaporfly 4 is an example of this technology.
What are the best Nike shoes for running?
Certainly, Nike has a long list of running shoes. However, the most popular among runners are Zoom Pegasus, Zoom Structure, Zoom Air, Flyknit and Tanjun. Most of these models use Nike’s proprietary Air Zoom technology to cushion high impacts and reduce weight.
What running shoes do top marathon runners wear?
In recent years, models like Pegasus Turbo and Zoom Fly have become very popular among top marathon runners. These models better cushion high impacts, protecting your legs and knees. The Alphafly and the Vaporfly are other great options for this purpose.
However, the Vaporfly model has been banned in some international competitions. Its spring loaded sole uses the impact energy in favor of the runner.
Top 10 Nike Long Distance Running Shoes
Here are top 10 Nike long distance running shoes, you researched and wrote reviews. If you are interested to buy any Nike brand’s long-distance running shoe, you can read these reviews to understand which one is perfect for you.
So, let’s go!
1. Nike Men’s Flyknit Running Shoe
This running shoe uses Nike’s patented Flyknit fiber to reduce weight and provide a perfect fit. Additionally, Flyknit technology reduces manufacturing waste by 60%. So, this shoe is also friendly to the environment. The dual-density midsole and the outsole are thick and flexible. Perfect for cushioning high impacts and protecting your feet.
The textured sole improves traction on slippery ground. In addition, the sole’s material is resistant to abrasion and heat. So, it has an incredible durability and excellent performance on all types of terrain.
Certainly, Nike Men’s Flyknit is one of the best running shoes for overpronation. It’s durable, flexible and lightweight. It fits to the shape of you foot and absorbs impacts to prevent injuries. Without a doubt, the perfect gift for fitness enthusiasts.
2. Nike Men’s Tanjun Sneakers
Nike Men’s Tanjun Sneakers have a textile upper, which makes them breathable and fresh. This prevents bad odors, because sweat quickly evaporates. The sole is thicker, better absorbing impacts. Additionally, the midsole is foam injected, adding extra comfort and protection.
In addition, the shoes are ergonomic and adapt to the shape of your feet. The laces help hold them tightly, preventing them from getting loose while you’re moving.
Certainly, Nike Men’s Tanjun is a recommended option for those looking for best shoes for running on concrete. The design is quite striking and there are a lot of different color variations to choose from. However, the soles tend to wear down too quickly and that’s a big problem.
3. Nike Men’s Air Max Torch 4 Sneakers
Nike Men’s Air Max uses air-filled heels to cushion impacts. In addition, this design makes them much lighter. They’re so comfortable that you feel that you’re walking on the clouds when you wear them. They’re especially recommended for users with plantar fasciitis and similar conditions.
These shoes are quite eye-catching and are available in a wide variety of colors. They also have a reinforced toe, which protects your feet in case of frontal impacts.
If you want to know what it feels like to run on air, put on these shoes. They’re extremely comfortable and lightweight. If you’re a frequent runner, this may be an excellent choice for you.
4. Nike React Presto Sneakers
Certainly, this shoe takes the concept of “impact cushioning” to a whole new level. Nike React Presto Sneakers use Nike’s proprietary React foam. This material provides a higher energy return level than common foam. That means you’ll barely feel high impacts on your feet. At the same time, your feet will be more protected against injury.
The sole of this shoe has an incredible design. It’s colorful, dynamic and very striking. You’ll want to wear them as soon as you take them out of the box.
Nike React Presto Sneakers are the perfect choice for people with sensitive feet. At first, they were designed for basketball players. Now they’re available for professional runners. They cushion impacts better than any other shoes on the market. Certainly one of our favorite picks on this list.
5. Nike Men’s Flyknit 2 Running Shoe
Nike Men’s Flyknit 2 has a thick sole to absorb high impacts while you move on a hard surface. It’s sole is also longer on the back, to make the shoe easy to put on and take off. The traction pattern on the sole gives you more control on slippery or wet ground. So, you can safely run in the rain with these shoes.
Nike Men’s Flyknit 2 is available in a wide variety of colors. The color scheme is also quite striking.
Nike Men’s Flyknit 2 is ergonomic and stable on any surface. If you’re used to running on slippery ground, these shoes may be an excellent buying choice for you. In addition, their vibrant colors will perfectly blend with your sportswear.
6. Nike Women’s Downshifter 9 Sneakers
Nike Women’s Downshifter 9 is specially designed to guarantee maximum comfort with every step. It’s lower in the ankle area to prevent friction. So, you don’t have to worry about blisters on your skin. The open mesh on the forefoot accelerates sweat evaporation, preventing bad odors.
On the other hand, the closed mesh on the midfoot and heel zone provides support and stability. That way, there’s a lower risk of sprained ankle.
Nike Women’s Downshifter 9 keeps your feet protected, preventing serious accidents and injuries. In addition, it’s one of the best running shoes for heavy female runners. However, it’s a bit narrow in the ankle area. So, it may exert pressure if your feet are too wide.
7. Nike Women’s Zoom Winflo 6 Running Shoes
This shoe uses Nike’s patented Air Zoom sole to cushion high impacts. In this case, the sole uses air-filled chambers instead of foam to reduce weight. It’s the perfect option for workouts that demand speed and agility. If jumping and running are part of your training routine, this is certainly the shoe you need.
Nike Women’s Zoom Winflo 6 Pros is available in a wide variety of colors. However, the pink variations are the most popular among ladies.
Nike Women’s Zoom Winflo 6 is the best trail running shoes for women. The air-filled sole is lighter, helping you move fast. In addition, it has a beautiful design that certainly will catch the attention of several curious runners.
8. Nike Women’s Revolution 5 Running Shoe
Nike Women’s Revolution 5 is a durable shoe, made with resistant materials to withstand friction and external agents. Its mesh upper improves breathability and air intake. The heel area is reinforced to always keep your foot in the correct position. In addition, the foam midsole provides stability and comfort.
This shoe has a complex friction pattern that helps you move safely on slippery terrain. The rubber outsole is rigid and flexible at the same time, making it perfect for cushioning high impacts.
Certainly, if you’re looking for the best Nike running shoes for shin splints women’s, Nike Women’s Revolution 5 is what you need. It has a sturdy design and it’s made with durable materials. Also, it withstands harsh treatments and direct exposure to high heat and humidity.
9. Nike Women’s Air Zoom Pegasus 35 Sneakers
Nike Women’s Air Zoom Pegasus 35 is available in over 70 different color variations, which is great. It uses Nike’s proprietary Air Zoom sole to cushion high impacts and reduce weight. It’s perfect for running, because it’s light and ergonomic. The friction pattern on the sole gives you more stability on wet ground.
In addition, these shoes have a mesh upper that helps evaporate sweat quickly and prevent odors. The foam midsole is quite comfortable and reduces pressure points on your feet.
Nike Women’s Air Zoom Pegasus 35 prevents pressure points on your feet. That means no sore feet after every workout. Also, they’re quite light, helping you move faster on the road.
10. Nike Women’s Flex Experience Run 8 Sneakers
Nike Women’s Flex Experience Run 8 promotes natural movement of your feet while you run. The sole has grooves to allow more freedom of movement. In addition, the rubber midsole provides comfortable support with every step.
This shoe has a fabric upper that allows air entrance and sweat evaporation. It also has a rounded heel to provide a wider support surface. That way, there’s less risk of slipping while you run.
Certainly, Nike Women’s Flex Experience Run 8 is one of the best running shoes for overweight women. When you wear them, you can feel your feet move more naturally. In addition, they help reduce pressure on the sides of your feet.
Types of Long-Distance Running Shoes
Running shoes are available in a wide variety of designs. However, all of them can be grouped into these three main groups:
These shoes are specially designed for running on hard surfaces. They’re perfect for urban runners. They have a thick and soft sole to cushion high impacts. The sole is usually flat, with a superficial friction pattern.
Trail-running shoes are perfect for running on uneven terrain. They’re designed to deal with rocks, tree roots and mud. Usually, they’re reinforced with metal plates to prevent rocks and small sharp objects from piercing the sole. In addition, the midsole is stiffer to provide extra protection.
Cross-training shoes are more suitable for gym trainings. They have a more complex friction pattern to provide more grip. They’re the best running shoes for treadmill, ensuring greater stability with each step.
Depending on the thickness of the cushioning material, running shoes can also be classified as follows:
Maximum Cushion Shoes
These shoes have a thick padding on the midsole to provide maximum comfort while running. They’re super soft and are the best for running long distances.
Moderate Cushion Shoes
In this case, the padding material is slightly thinner in contrast to maximum cushion shoes. They partially absorb the impact. So, they’re perfect for strengthening your feet.
Minimal Cushion Shoes
In this case, the padding material only absorbs a minimal part of the impact. Some runners use these kinds of shoes to better feel the textures of the ground on their feet.
These shoes have no cushion material. They provide the closest experience to running barefoot. Barefoot shoesalso have no stability features and arch support.
Running is certainly an incredible exercise for your entire body. The experience is even better when you’re wearing a pair of comfortable running shoes. All people have different foot shapes. Therefore, not the same kind of running shoe works for everybody.
Choosing the best Nike walking shoes for flat feet depends on many factors. The weight, the sole thickness and the friction pattern are some of them. In this buying guide, you’ll learn how to choose the kind of running shoe that better fits your feet’s anatomy.
While you’re running, your feet hit the ground in a repetitive pattern. This means that the impacts are always repeated on the same place, over and over again. When that happens, your foot is exposed to injuries. For that reason, impact cushioning is so important.
Shoes should be soft on the support points and rigid on the vulnerable parts of your feet. Currently, running shoes use different densities of foam to provide comfort and stability. However, the denser the materials, the heavier the shoes.
For this reason, many shoe manufacturers have opted for lighter alternatives. For example, some soles are made of an air-filled polyurethane structure. This design helps reduce weight, allowing the user to run faster.
Other popular models use gel as cushioning material. Gel offers improved shock absorption and less deflection. Gel is slightly denser than foam, but it’s certainly one of the best alternatives to prevent injuries.
The upper is the soft structure that covers your feet, located above the sole. The upper keeps your feet stuck to the midsole and protected from external agents. Sweat usually tends to accumulate inside the upper. For that reason, it should be breathable to allow air passage and accelerate evaporation.
If sweat doesn’t evaporate, your shoes become damp and pathogens begin to grow. If that happens, your shoes will smell like old cheese. Running shoes with mesh upper are the best to prevent bad odors. Also, they’re considerably lighter and keep your feet cool while running.
Usually, the constant friction increases the temperature inside your shoes. Mesh upper shoes allow more air passage, helping to dissipate high temperatures. So, your feet won’t feel like burning at the end of the training.
The ankle collar is the ring of soft material that covers the opening of your shoe. In this case, the ankle collar should be concave on each side of your ankle. That way, there will be no friction between the collar and the protruding bones of your ankles.
As said before, all people have different feet shapes. Therefore, the ankle bones aren’t always located at the same height. For that reason, it’s recommended to put on the shoes before buying them.
Running with too loose shoes isn’t the best idea. In that case, your heel may impact outside the sole surface. If that happens, you may seriously get injured. To prevent this, it’s recommended to wear running shoes with semi-rigid cups.
A heel cup is a plastic cover on the rear of your running shoe. It encapsulates your heel, keeping it stuck to the sole while you run. That way, your heel always hits the thickest point of the sole. That means a better impact cushioning.
These grooves under the ball of the foot give you more freedom of movement while you’re running. With this design, your foot bends easily and prevents pressure points. Some advanced models have grooves in different directions to allow for more natural movement. In this case, the more movement possibilities you have, the better.
The height difference of cushioning material between the forefoot and the heel is known as heel-toe drop. It usually measures 10mm in traditional running shoes. On the market, there are different configurations of heel-toe drop. It’s up to you to choose the most comfortable configuration for you.
Some people use to land their heel first and then the forefoot. In this case, it’s recommended to have more foam filling on the heel support. For users who usually land first on their forefoot, a uniform heel-toe drop ratio is more recommended.
Pronation is the natural lateral movement of your feet while you’re walking, jogging or running. Usually, the pronation determines the wear pattern of the soles of your shoes.
In general, there are three types of pronation:
- Basic Pronation
On a basic pronation, your feet slightly flex inwards. In this case, it’s recommended to wear shoes with a neutral heel-toe drop. In simple words, a shoe with an almost-flat sole.
On overpronation, your feet flex too much inwards. In these cases it’s recommended to use motion control shoes to solve the problem. Overpronation may be the cause of serious injuries. So, it’s recommended that you visit a specialist if you suffer from overpronation.
On supination, you feet flex outwards. Supination isn’t as serious as overpronation. Therefore, it isn’t necessary to use special footwear to correct it. Any neutral running shoe will work just fine.
Choosing the best running shoe doesn’t just depend on ergonomics. Design and aesthetics is also important. Buy a pair of running shoes that blend well with the rest of your running outfit. Choose something modern. Something that makes you look fashionable. Some people prefer the old-fashioned style, but, that may not be a good choice if you want to make a good impression.
It’s advisable to choose vibrant colors, to disguise the stains on the shoe surface. In this case, choosing white shoes for running isn’t the wisest decision. Unless you want to clean your shoes after each use, choose a different color.
The friction patterns are the small grooves on the sole that make your shoe slip-proof. Not all friction patterns offer the same grip. Some are more efficient than others. In this case, the more grooves the sole has, the better.
Friction patterns don’t need to be too deep. In that case, dirt and small rocks would tend to accumulate in the grooves. When grooves are filled with debris, you lose grip. On the other hand, if grooves are too superficial, the friction pattern will tend to wear down too quickly.
So, choose a pattern where the grooves are so narrow that they prevent debris from accumulating.
Running shoes are among the best-selling items on the Internet. There are so many brands, that’s certainly difficult to choose a single model. However, when it comes to running shoes, Nike, Puma and Adidas are the kings of the hill. For years, these companies have competed with each other to dominate the global market of running shoes.
In addition, these companies invest millions of dollars each year in research and new technologies. For example, Nike was one of the first brands to use air-filled soles on their shoes. Now, millions of shoe manufacturers around the world copy this style.
So, what makes these brands special is how modern and innovative their products are. Just when you thought you knew everything about shoes, they always surprise you with some new discovery.
Nike, Puma and Adidas have strict quality controls. So if you choose any of these brands, you can be sure you’re taking a durable product home. However, before buying, you need to determine first if your shoes are authentic or not.
Each brand puts certain distinctive marks on its products to differentiate them from cheap copies. In the case of Nike shoes, there are certain pieces of evidence that can help you verify authenticity. First of all, take a look at the box design.
Counterfeiters usually don’t spend too much money on graphic design. So, if the box is flimsy and the colors are dull, it isn’t a genuine product. Nike boxes have vibrant colors. Usually, the color of the letters changes with the type of shoe. The most common colors are red, orange and brown.
On the other hand, check the color variations and shades. Then, compare them to the sample photos on Nike’s official website. Usually cheap copies lack of detail. Also, the color palette used in a copy is considerably lower in contrast to an original product.
Genuine Nike shoes have a soft upper. So, if you note the mesh is too stiff, it’s definitely a copy. Behind the tongue, there’s a small tag that shows you the product name, model code, company name, country of origin and SKU. If any of these details is missing, the shoe isn’t genuine.
The weight can also prove the authenticity of the product. Usually, genuine Nikes are lighter than copies. You can look up the weight of the shoe on the official website. If your shoes are much heavier than specified, they’re fake.
Another evidence of authenticity is in the friction pattern. Usually, Nike produces unique patterns for each different model.
It’s also important that the running shoes you buy have a refund warranty. Especially if you’re buying them online. Usually, genuine Nike shoes have a 30-day money-back warranty. So, never buy shoes with any kind of warranty.
It isn’t advisable to wait too long to wear the shoes for the first time. If the warranty time expires, you’ll never be able to return them. So, right after receiving the package, it’s convenient to test the fit of the shoes. So, put on your shoes and start taking your first steps.
If the shoe generates too much friction and pressure on your feet, return the product immediately.
As said before, not all kinds of shoes are good for all kinds of feet. For that reason, you should be very careful when choosing your new running shoes. Wearing the wrong pair if shoes would cause you pain, blisters and serious injury in the worst case.
Therefore, before buying, it’s advisable to read various Internet reviews. That way, you can find out what the general public thinks about the product. Pay close attention to comments on ergonomics, durability and performance. In these cases, aesthetics is the least important feature.
Make sure no one reports shoe-related injuries. Also, check that most reviews are positive. Usually, shopping websites use a 5-star system to rate their products. In this case, never choose a pair of shoes with less than 4 stars.
Pay particular attention to what buyers say about the seller. The seller should be a trusted and respected person. If you read too many complaints and few responses from the seller, it isn’t advisable to buy that product.
Finally, when you’ve found the perfect pair of shoes for you, it’s time to search for offers. You can find different prices at shoe stores or shopping websites. You can also visit the brand’s official web store to find the factory price.
In case of shoes, reject any option that’s considerably cheaper than factory price. So, if you find a pair of shoes over 20% off, it’s probably a cheap copy.
Some shoe stores offer special discounts for members of running clubs. So, if you belong to any of these associations, you could save some money on each purchase.
Buying the newest models of shoes right after they’re launched on the market isn’t the best decision. Especially if your budget is short. In these cases, it’s better to wait at least six months to buy. Usually, the price of shoes decreases over time. So, older models are considerably cheaper than the new ones.
As you can see, choosing the best running shoes isn’t as easy as it sounds. Aesthetics isn’t everything. Things like impact cushioning, low weight and comfort should be among your top priorities. Also remember that it isn’t recommended to buy too cheap shoes. You may end up buying a cheap copy.
Genuine Nike shoes are durable, strong and ergonomic. In addition, they’re specially designed to protect you from injury. Obviously, genuine shoes aren’t cheap. However, all the benefits they give you justify every single penny you spend.